Welcome to my therapy room
WHAT TO EXPECT
HOW LONG DOES EACH THERAPY SESSION TAKE?
Each session is 50 minutes
WHAT HAPPENS IN THE INITIAL CONSULTATION/ASSESSMENT ON ZOOM?
It is up to 45 minutes. It's a chance for us to meet and for you to tell me a bit about yourself and what brings you to counselling and psychotherapy.
It's an opportunity for you to get a feel of whether this is the right thing for you and whether we could work together. You can bring any concerns or questions you have.
You are not obligated to continue after the initial consultation if you don't feel it's the right thing for you.
WHAT HAPPENS AFTER THE INITIAL MEETING?
If you would like to work together, we would typically meet weekly at the same time and contract six sessions. Some clients might want to meet twice weekly; weekly is the minimum frequency I work with.
Towards the end of the six sessions, we can agree to keep it open-ended, work together for another set of sessions, or work towards an ending.